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Mom of a 4 yr 4 m old boy3 years ago
Q.

#asktheexperts Please suggest diet chart for 7 month baby. And how much quantity should I give as he takes 2-3 spoons only. I need to force him to eat which I don't want. And also please tell whether fruit or vegetables puree should be included in meal or snack??

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, Try making her sit at one place and keep her occupied with something. Try to distract baby by singing fav rhymes /stories . Give fruits such as apple, pear, banana, plum, peach, chikoo, papaya, apricot , banana, and avocado.
RashmiMom of a 11 yr old girl3 years ago
A. You Can include all kind of fruits and vegetables that you want to intrude into your child’s daily diet there is no restriction on that and yes if your child has even about 5 to 7 teaspoons to begin with then that’s good thing also and all the necessary spices like salt and other things whatever is required to the food and start giving it at least one time in a day and then three times
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