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Mom of a 4 yr 8 m old boy4 years ago

Q.

#asktheexperts please suggest a meal plan for 7mo ebf baby. he has started solids rice ragi moong dal veg and fruits.

1 Answer

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. give 2 meal n 1 snack a day.

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