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Mom of a 7 m old girl18 hours ago

Q.

#asktheexperts not having any longer nap during the day so how much time sleep during the night is minimum required

1 Answer

RashmiMom of a 11 yr 10 m old girl18 hours ago

A. At least 8 to 10 hours your child should sleep out of 24 hours but if the child is not sleeping better during the daytime but sleeping well during the night time then it is not a problem if the child is completing a circle of 8 to 10 hours in a day then it’s not an issue

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