#asktheexperts need to start with food what should be 1st meal

A. Hai good evening !! From 6th month onwards start semi solid foods - Fruit,vegetable puriees,mashes,cerelac,porridges.. Mashed banana,papaya,chikoo puriee,cerelac in semi solid texture are suggested first . Check suitability of every food item avoid sugar,salt,oil,honey only plain foods add ghee/unsalted butter while preparing baby foods.