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Ask a QuestionMom of a 5 yr 11 m old girl2 weeks ago
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#asktheexperts Namaste Dr please share some weight gain and height growth tips specially in food Thank you in advance dr
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ExpertCharul VermaNutritionist2 weeks agoA. hi mom for appropriate weight gain give good proteins in diet mix veg dal khichdi with ghee soup rice curd rice add nuts powder in milk paneer parathas milkshakes lassi
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