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Mom of a 5 yr 2 m old girl3 years ago
Q.

#asktheexperts my weight increased day by day

1 Answer
ExpertVarsha PramodhNutritionist3 years ago
A. Dear Mom ensure to begin workouts or brisk walking fir minimum 45 minutes per day. Also keep your calorie intake low and add plenty of protein to your diet to help you lose weight,
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