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Ask a QuestionGuardian of a 7 m old boy22 hours ago
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#asktheexperts my weight growth is not good enough
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ExpertDr. Minal AcharyaNutritionist22 hours agoA. dear parent, if you are asking about your own weight, then you should eat a healthy balanced diet. Have lots of fluids. Have lots of fruits and veg and protein rich foods like eggs, pulses, legumes, curd, paneer, nuts.
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