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Ask a QuestionMom of a 3 m old child5 months ago
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#asktheexperts My weight before pregnancy was 74 kg but now I'm in my 8th month pregnancy journey and my weight reached 83 kg.What is the expected weight gain during pregnancy phase? Am I overweight?
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ExpertCharul VermaNutritionist5 months agoA. hi would be mom
each month you can grow around 1 kg
amd 9 to 10 kgs overall weight gain is fine
have good proteins in diet
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