#asktheexperts my son weight is 13kg, he is very active but doesn't eating veggies and fruits, how to increase his weight

A. Namaste Mom, Some variations are acceptable as long as they are active for their age and eating healthy. try to change the form of food which is not to their liking , vegetables you can either grate them or you could also try to make a puree and prefer to knead it in the dough to make colourful roti or puri and same can be done with rice or idli , dosa batter