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Mom of a 6 yr 7 m old boy2 years ago
Q.

#asktheexperts My son was 3 years 11 months old kid he is only 13.5 kg weight. anyone can suggest how to increase his weight.

1 Answer
Uma RamMom of a 7 yr old boy2 years ago
A. Hai good afternoon!! If baby is active and achieving milestones, good at speech, cognitive skills then don't worry about weight. For weight gain include high protein, calcium, high calorie, good fat foods in regular diet -full fat milk, diary products (ghee, cheese, butter, curd, paneer) dals, dry fruits and nuts, egg, meat, poultry..
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