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Mom of a 5 yr 1 m old boy2 years ago
Q.

#asktheexperts my son mostly have constipation issues. Though I give him fruits everyday. His fibre intake is good. Please tell me if there is some other reason for it.

2 Answers
profile image of Dr Vandan H KumarDr Vandan H KumarFather of a 7 yr 6 m old boy2 years ago

A. at this age the child should pass stool regularly. if the consistency is hard and the child is having pain while passing stool it is considered as constipation. give plenty of water and fibre diet to the child it is important to give fibre diet from cereals pulses vegetables and fruits avoid givinge more than 400 ml milk everyday and avoid giving packet and processed foods as well as biscuits and refined food adding papaya , fennel seeds water , oats pear prunes pineapple banana kishmish to the regular diet will help in decreasding constipation.

profile image of Manali K MehtaManali K MehtaMom of 2 children2 years ago

A. hi parent keep her well hydrated by giving her a spoon of lukewarm water every hour when she's awake use simply purified water having tds higher than the 350 and less than 500 take sunbathing daily with her head and ears covered please don't use maida

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