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Ask a QuestionMom of a 6 yr 2 m old boy3 weeks ago
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#asktheexperts my son is overweight he is 47 kg what diet shall I follow
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ExpertCharul VermaNutritionist2 weeks agoA. hi mom engage in good physical activities and give good proteins in diet limit ghee, fried, chocolates, ice creams
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Princy AgrawalMom of 2 children2 weeks agoA. limit his sugar intake in any form chocolate,toffee,sweets,etc.. also cut on oily and fried food
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Rashmi GuptaMom of a 12 yr 1 m old girl3 weeks agoA. First you have to make sure to enrol your child into good physical sports or activity like Karate swimming basketball tennis lawn tennis squash because these are high intensity exercises with which the child will lose weight and take a diet from a nutrition to reduce the weight of your child
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