#asktheexperts My son is close to 7 years old. His current weight is 21 kgs and height 135 cms. How can I ensure a healthy weight and height gain, increased stamina, and restful sleep.

A. Ma’am the height of the child is very good the weight is little less right now it’s only 1 kg behind expectation so since your child is growing up well you should put your child into good physical sports with which the appetite growth health height everything is going to get better give more of proteins in the progressing age along with the food that you are giving