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Ask a QuestionFather of a 7 yr 3 m old boy1 month ago
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#asktheexperts my son is 7 years and he is crying by seeing his have a leg pain. It seems like he has some vitamin deficiency. can you guide which blood test to be performed to check this? Also which diet we should give in veg so that it will cover this vitamin deficiency.
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ExpertVandana SharmaNutritionist1 month agoA. Namaste Mom leg pain k liyeah calcium and vitamin D helpful hoga massages and morning sunlight exposure theek rahega , milk, calcium , panner , green leafy vegetables, nuts and seeds , legumes jaise ki chana , lobia , etc , ragi
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Rashmi GuptaMom of a 11 yr 7 m old girl1 month agoA. Okay mam sir this is called growth pain were usually kids have pain in their legs and it can be seen between the age of 3 1/2 years to 13 years of age so has vitamin D can be given and calcium can also be given so you can go for a dedicated deficiency test with blood which you have to tell them what all deficiencies pose you are looking for and they will tell you and with the balance nutritious diet and good fruits most of the vegetables that you give vitamins are completed with that
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