POOJA KOTHARIExpecting Mom due in 1 month3 months agoA. It sounds like your 3.5-month-old baby has flat head syndrome (plagiocephaly), which is quite common in infants, especially those who spend a lot of time lying on their back.
What you can do at home to help: Tummy time: Give your baby supervised tummy time while awake, starting with a few minutes several times a day. This helps strengthen neck muscles and reduces pressure on the back of the head. Change head position: Alternate the direction your baby lies in the crib so they don’t always rest on the same side of their head. Limit time in car seats or bouncers: Try not to keep your baby in one position for too long. Encourage head turning: Use toys or sounds to encourage your baby to turn their head to different sides. Hold your baby often: Carrying your baby upright reduces pressure on the back of the head. When to see a doctor: If the flat spot seems severe or is getting worse despite these measures. If your baby has difficulty turning their head to one side (torticollis). If you notice any asymmetry in facial features or head shape that concerns you. For advice on possible helmet therapy, which may be recommended in some cases.
Usually, with these simple steps, babies improve a lot over time as their skull is still soft and flexible.
Yes, you should definitely consult your pediatrician. They can assess the severity, check your baby’s neck muscle movement, and guide you on care at home or if any special treatment is needed.
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