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Mom of a 5 yr 9 m old boy2 weeks ago
Q.

#asktheexperts My Son is 28 kg is he over weight of he is please suggest some nutrition food to loose weight

2 Answers
NiharikaMom of a 5 yr 8 m old boy2 weeks ago
A. kindly involve physical activities, less sitting and screen time.
RashmiMom of a 11 yr old girl2 weeks ago
A. Yeah you should give more of fibres in the diet and fluids which will help in maintaining strength and energy but will help in reducing weight because the child would be full for a longer duration also I’m going to recommend you to consult a nutritionist for a diet plan that would be much better to do
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