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Mom of 3 children4 years ago
Q.

#asktheexperts my son is 12 year old ..bhtt hight kamm h kya karu sab kuch khata bhi h?

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. Give protien rich diet include dals, eggs, tofu, soya, all milk and milk products, tofu, nuts, beans in daily diet. Give sufficient play time, skipping, running, stretching exercise, cycling, hanging exercise will help.
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Most parents would love for their children to be tall and strong, as it has been widely regarded as a sign of good health. Parents usually go to great lengths to ensure that their children grow up healthily, and their height is treated as an indication of their overall health condition by most parts of the society.https://parenting.firstcry.com/articles/top-8-ways-to-increase-height-in-children/?amp
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