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Mom of a 4 yr 9 m old boy3 years ago
Q.

#asktheexperts My son has been running for one year and three months. Please tell me what will be the proper diet plan.

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. give same food whatever you cook for your whole family. start iron calcium and multivitamin regularly and protein powder with milk twice a day as diet alone can't meet nutritional requirements of a growing child
RashmiMom of a 11 yr old girl3 years ago
A. U Should give everything that you are preparing at home in terms of breakfast lunch and dinner food is one time in the day after the age of 11 months we always say that you should try to regularise the Mili plan of the child by giving everything to the child whatever is prepared at home
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