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Mom of a 4 yr 9 m old boy2 years ago
Q.

#asktheexperts My son doesn't want to drink milk ,is there any alternative foods that he can get the same nutrients or any tricks to make him drink milk .

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom you may add some flavours to the milk such as turmeric , or cardamom or jaggery. Dates or dry fruit mix etc . You can also opt for plant source milk .other milk products such as panner , curds would also help , milk in cooked form can be given as well such as kheer etc

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