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Mom of a 4 yr 7 m old girl4 years ago
Q.

#asktheexperts my periods started after 1 month of my delivery and then agakn my periods came after 15 days

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profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. its alright. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

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