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#asktheexperts my milk supply is very low... please suggest for improving the milk
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Fenugreek seeds (methi) Methi seeds have been used for generations around the world to increase breastmilk supply. ...Fennel Seeds (saunf) ...Garlic (lehsun) ...Green leafy vegetables. ...Cumin seeds (jeera) ...Sesame seeds (til) ...Holy basil (tulsi) ...Dill seeds (suwa)
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