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Ask a QuestionMom of a 8 yr 5 m old boy4 years ago
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#asktheexperts my kid is very lean having weight of 15 kg what to do for gaining weight and musle strength?
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Jasmine KaurMom of a 9 yr 4 m old boy4 years agoA. Llo dear parent, as per your child's age, he is doing absolutely perfect for his weight. But you can give full cream milk either plain or in the form of banana shake as it helps in weigh ht gain. Also include ghee butter cheese etc but in limit Also balance his diet with green leafy vegetables and fresh fruits
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