#asktheexperts my girl is not gaining weight kindly recommend some healthy foods and medicine

A. Hello mom kids by the age of 1 year they almost triple their birth weight, and then it takes almost 5 years to double it up . You can now almost give them usual foods made at home for the family . You can give them whole eggs , dry fruits and nuts , variety of fruits and vegetables, dals and lentils like channa , rajma etc , sago , whole grain cereals milk, panner , ghee