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Ask a QuestionMom of a 4 yr 8 m old girl3 years ago
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#asktheexperts my girl is not gaining weight kindly recommend some healthy foods and medicine
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom kids by the age of 1 year they almost triple their birth weight, and then it takes almost 5 years to double it up . You can now almost give them usual foods made at home for the family . You can give them whole eggs , dry fruits and nuts , variety of fruits and vegetables, dals and lentils like channa , rajma etc , sago , whole grain cereals milk, panner , ghee
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