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Mom of a 4 yr 2 m old boy4 years ago
Q.

#asktheexperts My delivery was in 2 1/2 month before through Ceaserin. I want to lose my weight. how to?

2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy4 years ago
A. Hello mam, One should start all the measure to loose weight after completion of 6 months Right now your body needs rest and right nutrition and even your baby need nutrition Start with right diet and physical workout to loose weight once 6 months is completed Till then have small and frequent meals Have normal home cooked meals which has less oil and spices Also reduce consumption of ghee rich food Water 2-4 litr per day
RashmiMom of a 11 yr old girl4 years ago
A. Hi See you cannot lose down your weight as of now because when you are breastfeeding the child it’s important that you eat well because you to feed your child otherwise your breast feed is going to get affected and also you had a C-section so you have to wait for 6 to 8 months to go for workout and I think so right now concentrate on eating and feeding
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