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Mom of a 6 yr 3 m old girl5 days ago

Q.

#asktheexperts my daughters are 10 years old and younger is 6 years old both are underweight any suggestions for weight gain

2 Answers

ExpertCharul VermaNutritionist5 days ago

A. hi mom include good proteins in diet dals curds soya tofu paneer eggs chicken add nuts powder in milk made up of cashews, almonds, dry dates and add in milk

srivanipraneethMom of 2 children5 days ago

A. give more protenous food and banana and ghee

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