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Mom of a 7 yr old girl4 years ago
Q.

#asktheexperts my daughter usually get constipated how can I deal with it

1 Answer
Janani ViswanathanMom of 2 children4 years ago
A. You have to include fiber rich fruits and vegetables in the child's regular diet. Give plenty of water. You can give a ripe banana and raisins daily. An unripe or under ripe banana can worsen the constipation. So choose the banana carefully. Also avoid bakery products like biscuits, cookies, bread, cake etc.,
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