#asktheexperts My daughter is always constipated what should I do and please advice any medicine

A. Malaasan is an excellent yoga position you should make your child sit into that every day five minutes in the morning having some warm water and gradually make your child do it 5 to 6 times in the day for 3 to 5 minutes every time which will be very helpful then apply some castor oil in the navel before sleeping in about 30 to 60 ML of prune juice you can offer before sleeping which would be very good