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Mom of a 4 yr 7 m old girl4 years ago
Q.

#asktheexperts My daughter is 7 months old and weighs 7.5 kgs. She was born 3.5 kgs. She is on breastfeed with khichdi, sooji porridge and daal. Is she underweight? She looks thin and taller. I am so worried and confused.. Please help.

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. don't worry, weight is correct, Give two meal and one snack a day Continue Giving bm/fm in between and on demand. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin, broccoli... Give Ragi , makkhana, rice, porridge, oats. Give fruit puree

profile image of Sonam PrasadSonam PrasadMom of 2 children4 years ago

A. hi dear Meat may be a good first food but probably not THE first food. You might give meat a try between 6-8 months old. Introducing meats earlier will help baby gain more iron, zinc and also protein. Offering meats around the time that baby's iron stores may be depleting will help ensure a steady stream of heme-iron.

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