#asktheexperts my daughter is 7.5 years old. her immunity is always weak. her weight is only 18kg. I am giving fruits and vegetables. but still she is not healthy. she falls sick 5 to 6 Times in a year

A. See apart from fruits and vegetables you have to focus on proper proteins both vegan nonveg of your choice and good proper balanced nutritious diet along with our start giving milk to the child twice in a day with turmeric and black pepper which will help in enhancing the community over the period