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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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#asktheexperts my daughter is 6 month old can i start her solid can you guide me how to start . is any diet chat needed to follow
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Uma RamMom of a 7 yr 1 m old boy3 years agoA. Hai good morning !! Until 5 completed months exclusive breast milk or formula milk from 6 month onwards semi solids are suggested.
Once a day mid morning initially gradually after 2-3 weeks start evening too and rest of the day milk.
Fruit and vegetables puriees, mashes, cerelac- Mashed banana, papaya, chikoo puriee, Steamed and mashed potatoes, carrot, apple, cerelac with pulses, grains,sooji, oats Dalia porridge .
Avoid sugar, salt, oil in baby foods.
Check suitability of food items by feeding 2-3 days if no motions, vomitings, allergy then continue that item.
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