HomeQuestions & Answers#asktheexperts my daughter is 4 years old, she takes a glass of milk in a day..I just want to confirm that it is enough for her??
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Mom of a 4 yr 1 m old girl3 days ago
Q.

#asktheexperts my daughter is 4 years old, she takes a glass of milk in a day..I just want to confirm that it is enough for her??

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 5 m old boy2 days ago

A. Hey! The total dairy intake shouldn’t exceed 500ml per day. This includes curd or buttermilk, regular milk intake, paneer or cheese. Your child should be doing well. Give your child a well balanced healthy diet and keep hydrated.

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