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Mom of a 7 yr 8 m old girl4 years ago
Q.

#asktheexperts my daughter is 3 year old and her waight is 13 kg. what can I do for her waight gain.?

2 Answers
profile image of Kanika AroraExpertKanika AroraNutritionist4 years ago

A. hello Dear mum whatever you cook at home to be a part of the diet of the child give three big and three small meals a day and include all food group give fruits in between the meals and do not satisfy the Hunger with milk alone

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 6 m old boy4 years ago

A. Hi parent as per your child age his weight is normal so no need to worry about this matter please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc please give daily massage and sun light exposure

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