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Mom of a 5 yr 1 m old girl2 years ago

Q.

#asktheexperts my daughter is 2 years she eat everything even drink milk but can't gain weight.. her weight is only 10kg how can i gain her weight??

2 Answers

AAMom of 2 children2 years ago

A. 1.Give balanced diet including fruits vegetables and protein and dry fruits and dairy products.... like milk, ghee and curd... 2.Drink water. 3.Keep her physically active.. like plying in the ground and other physical activity. 4.Morning sunlight is good for us... 5.Ask doctor for multivitamins.. 6.Get her vaccinated on time. 7.Good sleep of 10 hours in important.. 8.Mentain good hygiene.. washing hands when ther get get dirty and before eating. 9.Avoid junk food.

Sneha PuruswaniMom of 2 children2 years ago

A. weight is pretty good according to the baby's age. give all the family foods to the baby three meals in between snacks all the seasonal fruits vegetables dairy products etc to the baby include dry fruits ghee full cream milk potato beetroot avocado sweet potato banana ghee paneer etc in the baby's diet

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