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Guardian of a 5 yr 1 m old girl2 years ago

Q.

#asktheexperts my daughter is 2 years 3 months old . she drink more milk than solid food how to reduce the quantity of milk intake and give more solids thank you

2 Answers

AAMom of 2 children2 years ago

A. 1.Give balanced diet including fruits vegetables and protein and dry fruits and dairy products.... like milk, ghee and curd... 2.Drink water. 3.Keep her physically active.. like plying in the ground and other physical activity. 4.Morning sunlight is good for us... 5.Ask doctor for multivitamins.. 6.Get her vaccinated on time. 7.Good sleep of 10 hours in important.. 8.Mentain good hygiene.. washing hands when ther get get dirty and before eating. 9.Avoid junk food. 10.Limit screen time and let them learn some activity.

Manali K MehtaMom of 2 children2 years ago

A. hi parent off r her the food that is tasty and in a manner favorite to her keep her well hydrated by giving her a spoon of lukewarm water every hour when she's awake use simply purified water having tds higher than the 350

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