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Ask a QuestionFather of a 3 yr 3 m old girl1 Year ago
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#asktheexperts my daughter idial wiat she is 2 years old?
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. For a 2-year-old, a healthy weight typically falls within a specific range based on growth charts provided by health organizations. However, the ideal weight can vary based on several factors, including height, genetics, and overall health.
### General Guidelines:
- **Weight Range**: At 2 years old, the average weight for girls ranges from about 10 to 14 kg (22 to 31 lbs). This range can vary slightly depending on growth charts from different health organizations.
- **Growth Charts**: Pediatricians use growth charts to assess if a child is growing at a healthy rate. These charts take into account weight, height, and age to determine if a child is within a healthy percentile range.
### What to Focus On:
1. **Balanced Diet**: Ensure your child is getting a balanced diet with appropriate portions of fruits, vegetables, grains, protein, and dairy or alternatives.
2. **Healthy Snacks**: Offer nutritious snacks such as yogurt, cheese, fruits, and whole-grain crackers.
3. **Regular Check-ups**: Regular visits to the pediatrician will help monitor your child's growth and overall health.
If you have specific concerns about your daughter’s weight or growth, it's best to consult with your pediatrician. They can provide personalized advice based on your child's growth patterns and overall health.
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