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Mom of a 1 yr 3 m old girl1 week ago

Q.

#asktheexperts my daughter eats generally 2 roti and half or quarter apple in a day .. . sometimes with half banana...is it fine for her diet...???

1 Answer

Sai Prasanthi R LMom of a 12 yr 7 m old boy1 week ago

A. Hello! You should ensure that your child is taking around three or four healthy home-made meals, snacks. For breakfast, it should be Idly, Dosa, Paratha, Uma, and so on with Raji. For lunch and dinner, it should be Dal, Chawal, Roti and Sabzi and so on. In between snacks, you can give roasted peanuts, Makhana and with seasonal fruits.

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