#asktheexperts my daughter 6 month old ,now I'm starting solid then pls tell me what solid meal I can give more

A. Hello mom you can initially start with some liquids for the baby such as dal or rice water or vegetable soup or fresh fruit juices and as she is accepting them well you can gradually move to semi solids and mashed foods such as steamed vegetables, mashed soft fruits , porridge made with suji or ragi or multigrain mix, kichidi, curds , ghee