#asktheexperts my daughter 3 yrs old not gaining much weight?

A. Hello mom children by the time they are one year of age they tend to triple their birth weight and then on they gain about 2 to 4 kgs early , a little variation is acceptable as far as the child is active for his age . Give him healthy food choices such as milk shakes made with fresh fruits , dry fruits and nuts , milk and products such as ghee , paneer etc , lentils and legumes , seasonal fruits and vegetables, eggs if preferred