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Mom of a 5 yr 8 m old girl3 years ago
Q.

#asktheexperts My child Yashi is 1.9months old , need to ask if her weight is ok ,which is 11kgs ,and what food can I introduce to her for her better digestion and health.

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear mum, weight of 11 kg is a normal weight for 1.9 years old baby. You should give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food.

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