#asktheexperts my baby weight is low as compared to age. 12 kg only age 4 yrs 5 months

A. Ideal weight of a 4.5 years old girl should be between 13 to 14.5 kgs depending on eating habits and physical activities. To increase the weight, include fatty and protein rich foods in the diet like rice, potato, pumpkin, sweet potato, milkshakes with dry fruits, eggs, chicken, fish, legumes, ghee, banana, avocado and 550 to 600 ml milk daily. Feed 3 main meals and 2-3 times healthy snacks.