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Ask a QuestionGuardian of a 2 yr 1 m old girl1 month ago
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#asktheexperts My baby's weight is 9 kg at the age of 2. her birth weight was 3.5 kgs. Is there anything to worry about her weight? she is a super active child. Achieves all her milestones on or before time. What all to include in her diet to increase her weight
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ExpertVandana SharmaNutritionist1 month agoA. Namaste Mom
She could be a lean personality also but it is good that she is being active for her age and is achieving her milestones on time as such
Her diet should consist of regular family foods including foods such as eggs chicken fish if preferred panner milk ghee butter
soya tofu
dals legumes such as chana rajma lobia etc
seasonal fruits and vegetables dry fruits nuts and seeds
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