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Father of a 3 yr 6 m old girl2 years ago
Q.

#asktheexperts my baby poop like pebbles. this happens every week once or twice sometime from last 3 months. she drinks water good amount.

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. Offer foods like wolegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans. Give your child plenty of fluids to help moisten her poo. Water is best, although you can offer well-diluted fruit juice too . Dried fruits such as figs, raisins, apricots and dates are very rich sources of fibre. They help maintain good gut health and help prevent constipation in children. Encourage children to have more outdoor activity in the sunlight.
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