ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for weight gain of your 1 year 1 month old baby, give a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of full cream milk and milk products like curd, paneer, cheese.
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Add ghee to your child’s meal. Serve your child healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating
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