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Guardian of a 3 yr 7 m old girl3 years ago
Q.

#asktheexperts my baby is seven months old what kind of solid diet I can give please suggest

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago

A. give homemade balanced diet having variety of food groups soft and mashed food consistency of food should be like that of Ghee avoid fruit juice and soup you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice. seasonal fruits, curd, paneer. add Ghee to every meal and squeeze lemon wherever possible give top food two to three times a day and beginning with few teaspoon then up to half katori every time continue to breastfeed baby.

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi give food items like khichdi, curd rice , upma,suji kheer, dal rice, different vegetables and fruits puree, makhana or Ragi porridge etc

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