#asktheexperts my baby is one year old. whenever I try to make my baby sleep he starts crying and becomes fussy. he wants to play all the time. I tried everything like feeding, dim lights, soothing atmosphere etc but failed.

A. A Suggested Bedtime Routine Timeline 45 minutes to 1 hour before sleep: Give baby a bath, clean diaper, lotion, etc.30 to 45 minutes before sleep: Infant massage, put jammies on and swaddle. ...15 to 30 minutes before sleep: Nursing/feeding, other calming activities of your choice.