#asktheexperts My baby is now 6 months old , what should I give first food for baby

A. Namaste MOm, If it is the first time that the baby is introduced to weaning foods then it would be ideal to start with liquid consistency foods such as dal or rice water or vegetable soups, or fresh fruit juices etc. once they get comfortable and accept them well enough you can then gradually move to semi solid and mashed foods. such as steamed vegetables, fresh fruits, also ragi/suji porridge, home made cerelac mix, curds , ghee etc