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Father of a 4 yr 4 m old girl2 years ago

Q.

#asktheexperts my baby is not sleeping properly and still wanted to do feeding. how to avoid feeding and get her good sleep.

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Make nursing part of the bedtime routine. This may require a bit of trial and error as you figure out where in your little one’s bedtime routine nursing makes the most sense, but once you land on a spot that works for both of you – whether it’s before bath time, after bedtime stories, or between putting on pajamas and brushing their teeth, be consistent. A nursing session before bedtime can also help fill up your toddler’s tiny belly, so he or she may not be as likely to wake up overnight for a feeding.Gradually reduce the length of your overnight nursing sessions. If you are awakened like clockwork at the same two or three times every night or early morning to feed your little one, you can gradually start to reduce the amount of time spent during each of these overnight feedings. By now, your toddler is incredibly efficient at nursing and he or she knows how to get the milk they need in just 5 - 10 minutes!

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