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Ask a QuestionMom of a 4 yr old girl3 years ago
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#asktheexperts My baby is 8 months old now.. But she doesn't eat solid food.. Her weight is just 7 kg.. Kindly suggest weight gaining tips..
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, weight of 7 kg is a normal weight for 8 months old baby girl, do not worry.
for healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. give top food 3 times a day and up to half Katori every time. add Ghee to every meal. add powdered nuts like almond, peanuts, cashew nuts, walnuts to baby's food. you can give eggs and other non veg food. use full cream top milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese. continue to breastfeed baby.
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Hello parent,
Best Foods for Weight Gain in Babies and Toddlers
Breast Milk. Let's start off with the most obvious suggestion there is – feed your child breast milk! ...Bananas. This fruit is rich in potassium, Vitamin C, Vitamin B6 and carbohydrates. ...Sweet Potatoes. Sweet potatoes are easy to boil and mash. ...Pulses. ...Ragi. ...
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