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Mom of a 4 yr 5 m old boy3 years ago
Q.

#asktheexperts my baby is 6 months old. how to start giving him semisolid and liquid. which cerelac i can use

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear mum, you should give soft and mashed foods like porridge, kheer, homemade cerelac, fruit purée. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible. Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time. Continue to breastfeed. Avoid giving any sort of commercially available packaged foods like cerelac and prefer to give homemade foods.
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