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Ask a QuestionGuardian of a 3 yr 8 m old boy3 years ago
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#asktheexperts my baby is 2months old.. what should be my diet?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. As a breastfeeding mother, you should have a balanced diet having variety of food groups especially seasonal fruits and vegetables. Have proteins like eggs, beans, pulses, milk and milk products. Have healthy fats from almonds, flaxseed. Have small frequent meals and adequate fluid intake.
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you should not give any top food to your 2 months old baby. You should exclusively breastfeed your baby till 6 months complete. Breast milk is most nutritious and complete food for baby till 6 months.
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